What teaching yoga means to me

Being a “yoga teacher” is more about WHO I am than WHAT I do. It allows me to give expression to the essence of me.

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Assisting Ana Forrest – Building a warrior’s heart

A few weeks ago I enjoyed the privilege of assisting Ana Forrest and her husband, Jose Calarco, at a weekend event in Newcastle. A series of five workshops themed around ‘Building a warrior’s heart’. And this was exactly what the experience did for me as an assistant. It connected me to my own warrior’s heart. … Continue reading Assisting Ana Forrest – Building a warrior’s heart