Being a “yoga teacher” is more about WHO I am than WHAT I do. It allows me to give expression to the essence of me.
A few weeks ago I enjoyed the privilege of assisting Ana Forrest and her husband, Jose Calarco, at a weekend event in Newcastle. A series of five workshops themed around ‘Building a warrior’s heart’. And this was exactly what the experience did for me as an assistant. It connected me to my own warrior’s heart. … Continue reading Assisting Ana Forrest – Building a warrior’s heart
I am often asked about Forrest Yoga and why I choose to teach this form of the practice from among the many different styles and approaches to yoga available. So I decided to write a short post about why I practice and teach Forrest Yoga. An easy task, right? Wrong. No sooner had I begun to reflect … Continue reading Why I practice and teach Forrest Yoga